Condoms are one of the most effective and accessible tools for preventing HIV and other sexually transmitted infections (STIs). When used correctly and consistently, condoms can also help prevent unintended pregnancy and support safer sexual health practices.
Types of Condoms and Barrier Protection
Barrier methods help reduce the risk of HIV and other sexually transmitted infections (STIs) by preventing direct contact with bodily fluids and mucous membranes during sexual activity.
External Condoms
External condoms (sometimes called male condoms) are worn over the penis during sex. They help prevent HIV, many STIs, and unintended pregnancy by acting as a protective barrier.
Most external condoms are made from latex, but latex-free options such as polyurethane or polyisoprene are available for people with latex allergies.
Internal Condoms
Internal condoms (sometimes called female condoms) are placed inside the vagina or anus before sex. They create a barrier that helps reduce the risk of HIV and other STIs and can also help prevent pregnancy during vaginal sex.
Dental Dams
Dental dams are thin sheets of latex or polyurethane used during oral sex on the vulva or anus. They act as a barrier between the mouth and genitals or anus, helping reduce the risk of transmitting STIs such as herpes, gonorrhea, and syphilis.
Tips for Safer Condom Use
- Use water-based or silicone-based lubricants with latex condoms.
- Avoid oil-based products (like lotion or petroleum jelly) with latex condoms because they can cause breakage.
- Store condoms in a cool, dry place (not wallets or hot cars)
Order Your Free Condoms
New York State residents can request free condoms through the hotline, which mails them discreetly to their home.
We’ve reached our condom distribution limit for this month. Please check back next month to submit a new request.

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